Top 4 Vegan Protein Powder – For Shakes and Beyond

My Favourite Vegan Protein Powders – For not all powders are created equal! Finding the right protein source can be hard. Protein powders are still pretty new to me, and was upon becoming Vegan/Plant-based that I started buying and using protein powder regularly. It is a great and easy way to get your protein in…

Feeling Overwhelm? 5 tips to help work past it

Overwhelm, 5 Hacks I use to help work through the feeling Ever since suffering from burn out I have found myself (positively and negatively) more in tune with my negative emotions, and one of those feeling is the sense of being Overwhelmed. Firstly, I need to comment, ( many comedian have stated before me and…

Redemption Bar Review – Vegan & Sugar-Free Restaurant

Redemption Bar, Shoreditch – Vegan, Sugar-Free Restuarant that delivers Healthy & Tasty food Redemption Bar, has been on my wish list to visit for a while (one of many from my list ) as it was one of the first vegan-only restaurants in London. So when organising lunch with a friend and she said that…

Live Well London – All I Did, Learnt and Loved

Live Well London: 2 – 3 March, Old Billingsgate So as part of my new year planning to be more invested in my wellbeing, both mentally and physically I found myself searching through Eventbrite looking for interesting events. For I have come to the conclusion that personally (and I think for most of us) that…