Hackney Downs Vegan Market (and the hunt for cheese)

Hackney Downs Vegan Market and my hunt for Kinda cheese I have only been eating plant-based for the last few months and recently have been really enjoying exploring the vegan/plant-based world and the number of very interesting foods and brands out there especially. This is party due to my general love for exploring new things,…

Frazzled by Ruby Wax – Theatre and Book Review

Frazzled by Ruby Wax Let me start with some background to how I found out about Frazzled. It started one random day, when a close friend of mine called and asked if I wanted to go see Ruby Wax’s one women show at Leicester Square Street the next week, and it was going to be…

Hello 2018 – My Visions, Intentions and Goals

Hello 2018 – My Visions, Intentions and Goals for the Year Ahead A new year is with us again, we say it every year, but gosh 2017 went quickly. I know that our view of time gets shortened each year so each year does feel quicker. With that in mind, I want to hit the…

Bye 2017 – a Reflection on a Year Past

BYE 2017 – a Reflection on a Year Past Well today is New Year’s Eve and for many this is a day of change. I recently have treated my birthday as a new year, a new start. Therefore 31st December is a sort of refocusing point for me in terms of goals.  More importantly, I…

Winter Beauty Warmer

Winter Beauty Warmer There is nothing better at times, especially during the winter, to a putting you hands around a hot mug and just smelling lots of warm winter spices, well for me personally. There is nothing wrong with a good cup of herbal tea, or even a really good cup of coffee but why…

Chestnut Oatmeal

With the dark cold mornings becoming more frequent, you now that Winter is around the corner. Winter is to be celebrated and not to be sad about, for not only to you get to wear cute little wooly hats, wrap up in large scarfs etc but you can get excited about all the great winter…

Apple and Pear Breakfast Bowl

Apple and Pear Breakfast Bowl This recipe is something that I have been experimenting with for a while now after getting inspiration from the Forks Over Knives – Apple Lemon Breakfast Bowl. It is a very simple breakfast but is very refreshing way to start the day, and very versatile that you can easily mix up…

Oprah & Deepak’s 21-Day Mediation

Oprah & Deepak’s 21-Day Mediation Let me start of by saying that Mediation is something I am still very much exploring. I came across it as part of my general journey to have a better mental wellbeing – and heard about it from friends, colleagues and fellow bloggers. As some who has a very stressful…

Timberyard

Timberyard Timberyard or TY as it is known by its regulars is a series of independent coffee shops based in London, who place a high emphasis on high quality coffee and making an inviting workspace. For me TY is a great place to share a coffee and/or brunch with friends, attend an event, but more importantly…