My Hit List of Vegan Restaurants that I want to explore and eat out (Now!) As one of my 2019 goals (you can read all about the rest of them here) was to create a hit list of vegan restaurants that I wanted to visit this year and visit at least 12 of them over…
Category: Healthy Living
HEALTHY LIVING
A major part of making sure I am loving life is ensuring I am also living a healthy life.
There is no exact template or example of healthy living, it means different things to different people. So I will just be sharing my exploration of my own personal journey to a healthier and happier life. Whether this is a living a predominately plant-based diet, mediating or even simple ensuring I have a good life work balance and a good night’s sleep.
Easy, Yummy and Packing a big nutritional punch – 3 Juice Recipes to help kickstart a healthy 2019
3 Easy Juice Recipes which you will enjoy (Promise) For those who have followed my blogs you will know that throughout the year I like undertaking bit of a cleanse of some sort (can read why I love to cleanse here). To start of 2019 and to help kickstart new healthy eating habits, I undertook…
Goals and Intentions for 2019: Setting myself up for success and positive change
2019 Goals and Intentions So lets start off by taking stock of what happen in 2018; as you can use where you have been to help guide where you are going. 2018 had been a bit of a mixed year. There had been some pretty hard times, suffering from burnout (wrote a whole post you…
The Ultimate Hot Protein Chocolate Recipe, just in time for the Holidays
The Ultimate Hot Protein Chocolate Holiday Recipe It is the holiday period and the cold dark nights have arrived and to me that means that it is hot coco season. I have be exploring new recipes to try to get a drink which tries to balance being a treat and being healthy or beneficial for…
Exploring Bratislavia, Slovakia
Exploring Bratislava, Slovakia This year for my birthday I decided to just take me, myself and I away for my first ever solo trip. I also decided as I had been so busy that to take away some of the stress of booking a trip and to add to the adventure aspect of travel that…
Where have I been? Burning out and suffering from Chronic Stress
Where have I been? Burning out and suffering from Chronic Stress I wanted to start this blog post but being open as answer a few questions and acknowledging that I have’ t posted in a very long time. You might be asking: Where have you been? Why did you go MIA? You haven’t posted in month…
Exploring Munchies, Peckish or Hangry snack options
Exploring options when you get hit with an attack of the Munchies, are a bit Peckish or worst are fully blown Hangry whilst at work or out and about As someone who has an office job and regularly is spending the entire day out and about it is important to me to have healthy and…
Exploring California: Los Angeles
Exploring California: Los Angeles Here is the three in the series of my family road trip down California. From the last post in the series, we sent off from Monterey for our long trip down to Los Angeles for a few days only. A city I have visited a few times over last decade, still…
Peanut Butter Mocha Shake
Peanut Butter Mocha Shake I have to say since becoming plant-based (Vegan) I have really loved starting the day with a protein shake or to have a smoothie for a good filling snack especially post-working-out. As I have been loving them and I love exploring new flavours I have come up with a few recipes…
