My Favourite Vegan Protein Powders – For not all powders are created equal! Finding the right protein source can be hard. Protein powders are still pretty new to me, and was upon becoming Vegan/Plant-based that I started buying and using protein powder regularly. It is a great and easy way to get your protein in…
Category: Food
FOOD
As a foodie I love exploring new foods, cuisines and brands.
As part of my exploring life through food, I have loved experimenting with new recipes, so you will find a library of recipes here.
I personal think food is a great way of getting people together, whether this is home cooking or more excitingly something trying new places to go eat. I have loved exploring all the different cuisines, restaurants and chefs that London and abroad have to offer.
I live a predominately plant-based diet, but ultimately I fall under my own category of simply eating food that makes me feel the happiest and healthiest.
Fundamentally food is about giving us nutrition and fuelling our bodies so we can explore life.
My Weightloss Journey March Check-in: weigh-in, goals, intentions and lessons learnt
Hi, I my name is Lauren, and as some of you might know at the start of the year I decided to kickstart again my weightless and fitness journey. January was alright, February was mediocre but at the beginning of March, I really started to focus-in and put energy into losing weight and getting fitter…
Redemption Bar Review – Vegan & Sugar-Free Restaurant
Redemption Bar, Shoreditch – Vegan, Sugar-Free Restuarant that delivers Healthy & Tasty food Redemption Bar, has been on my wish list to visit for a while (one of many from my list ) as it was one of the first vegan-only restaurants in London. So when organising lunch with a friend and she said that…
Live Well London – All I Did, Learnt and Loved
Live Well London: 2 – 3 March, Old Billingsgate So as part of my new year planning to be more invested in my wellbeing, both mentally and physically I found myself searching through Eventbrite looking for interesting events. For I have come to the conclusion that personally (and I think for most of us) that…
My Best of Vegan London Restaurant List – all the places to get your vegan eating game on.
List of the Best Restaurants and more for vegan and plant-based food in London, 2019. I have been a vegan/plant-based for nearly 2 years now and I have to say the vegan restaurant and just general food options in London has grown and improved so much in that period. Hands-up, I am a major foodie…
My 2019 Vegan Restaurant Hit List – A List of all the places I am desperate to explore
My Hit List of Vegan Restaurants that I want to explore and eat out (Now!) As one of my 2019 goals (you can read all about the rest of them here) was to create a hit list of vegan restaurants that I wanted to visit this year and visit at least 12 of them over…
Easy, Yummy and Packing a big nutritional punch – 3 Juice Recipes to help kickstart a healthy 2019
3 Easy Juice Recipes which you will enjoy (Promise) For those who have followed my blogs you will know that throughout the year I like undertaking bit of a cleanse of some sort (can read why I love to cleanse here). To start of 2019 and to help kickstart new healthy eating habits, I undertook…
The Ultimate Hot Protein Chocolate Recipe, just in time for the Holidays
The Ultimate Hot Protein Chocolate Holiday Recipe It is the holiday period and the cold dark nights have arrived and to me that means that it is hot coco season. I have be exploring new recipes to try to get a drink which tries to balance being a treat and being healthy or beneficial for…
Exploring Bratislavia, Slovakia
Exploring Bratislava, Slovakia This year for my birthday I decided to just take me, myself and I away for my first ever solo trip. I also decided as I had been so busy that to take away some of the stress of booking a trip and to add to the adventure aspect of travel that…
Exploring Munchies, Peckish or Hangry snack options
Exploring options when you get hit with an attack of the Munchies, are a bit Peckish or worst are fully blown Hangry whilst at work or out and about As someone who has an office job and regularly is spending the entire day out and about it is important to me to have healthy and…
