Review of Modern Mindfulness: How to Be More Relaxed, Focused, and Kind While Living in a Fast, Digital, Always-On World by Rohan Gunatillake I picked up this book as the title really just called to me – Modern Mindfulness, Be more relaxed (yes please), focused (yes, need that) and kind (yes that too) whilst living…
Tag: Book
Book Review – Reasons to Stay Alive by Matt Haig – An uplifting and realistic read about battling depression, a must read for everyone.
Reason to Stay Alive – An uplifting and realistic read about battling depression, a must read for everyone. I can’t really remember who I came across this book, I think it was one of those, I bought something else and then it was recommended plus a few mumbles of recommendations but can’t remember from where….
Book Review – Exploring: The Power of Now: A Guide to Spiritual Enlightenment
The Power of Now: A Guide to Spiritual Enlightenment by Eckhart Tolle This is one of those books that you never heard about or saw in book stores when it was first published but then a while later there is a this massive firestorm of recommendations that all happens all at once where you have…
Too Fat, Too Slutty, Too Loud: The Rise and Reign of the Unruly Woman by Anne Helen Petersen – Book Review of Why I Loved it
Too Fat, Too Slutty, Too Loud: The Rise and Reign of the Unruly Woman by Anne Helen Petersen – Book Review of Why I Loved It I do love reading a good book and like many things I also find myself falling into the marketing trap of picking up a good book/bottle/product if it has…
Exploring February Favorites
I can’t believe that February has come to an end, but it was definitely filled with exploring a variety of things. I found a number of new favorites this month as part of those explorations. Beauty Traditional Savon de Marseille As part of my effort to reduce waste and especially use of plastic I decided…
Frazzled by Ruby Wax – Theatre and Book Review
Let me start with some background to how I found out about Frazzled. It started one random day, when a close friend of mine called and asked if I wanted to go see Ruby Wax’s one women show at Leicester Square Street the next week, and it was going to be a comedy show about…
Happiness by Design
Happiness by Design – Paul Dolan I will come straight out and say it – I really LOVED this book. I have as part of exploration to have a healthy and happier life, I have been trying to learn more about Happiness – the how, what and when. This book really informative, and I did get…
