This is Going To Hurt, Secret Diaries of a Junior Doctor by Adam Kay I came to this book a little bit later in the game than everyone else, but I am so happy that I decided to see what all the hype was about and read it. This book is a great read, it…
Tag: Books
Book Review: Modern Mindfulness – For all of you (like me) who think Mindfulness & Mediation is too difficult to practice
Review of Modern Mindfulness: How to Be More Relaxed, Focused, and Kind While Living in a Fast, Digital, Always-On World by Rohan Gunatillake I picked up this book as the title really just called to me – Modern Mindfulness, Be more relaxed (yes please), focused (yes, need that) and kind (yes that too) whilst living…
Book Review – Reasons to Stay Alive by Matt Haig – An uplifting and realistic read about battling depression, a must read for everyone.
Reason to Stay Alive – An uplifting and realistic read about battling depression, a must read for everyone. I can’t really remember who I came across this book, I think it was one of those, I bought something else and then it was recommended plus a few mumbles of recommendations but can’t remember from where….
Goals and Intentions for 2019: Setting myself up for success and positive change
2019 Goals and Intentions So lets start off by taking stock of what happen in 2018; as you can use where you have been to help guide where you are going. 2018 had been a bit of a mixed year. There had been some pretty hard times, suffering from burnout (wrote a whole post you…
Book Review – Exploring: The Power of Now: A Guide to Spiritual Enlightenment
The Power of Now: A Guide to Spiritual Enlightenment by Eckhart Tolle This is one of those books that you never heard about or saw in book stores when it was first published but then a while later there is a this massive firestorm of recommendations that all happens all at once where you have…
Too Fat, Too Slutty, Too Loud: The Rise and Reign of the Unruly Woman by Anne Helen Petersen – Book Review of Why I Loved it
Too Fat, Too Slutty, Too Loud: The Rise and Reign of the Unruly Woman by Anne Helen Petersen – Book Review of Why I Loved It I do love reading a good book and like many things I also find myself falling into the marketing trap of picking up a good book/bottle/product if it has…
August’s Intentions
August’s Intentions & Goals Having set goals and intentions for the year I find it a good practice to ensure that I keep myself on track and focussed on those aims, I make sure that I look at what I am going to do that month and look back on the month before and see…
Exploring February Favorites
I can’t believe that February has come to an end, but it was definitely filled with exploring a variety of things. I found a number of new favorites this month as part of those explorations. Beauty Traditional Savon de Marseille As part of my effort to reduce waste and especially use of plastic I decided…
