Peanut Butter Mocha Shake

Peanut Butter Mocha Shake I have to say since becoming plant-based (Vegan) I have really loved starting the day with a protein shake or to have a smoothie for a good filling snack especially post-working-out. As I have been loving them and I love exploring new flavours I have come up with a few recipes…

August’s Intentions

August’s Intentions & Goals Having set goals and intentions for the year I find it a good practice to ensure that I keep myself on track and focussed on those aims, I make sure that I look at what I am going to do that month and look back on the month before and see…

Chestnut Oatmeal

With the dark cold mornings becoming more frequent, you now that Winter is around the corner. Winter is to be celebrated and not to be sad about, for not only to you get to wear cute little wooly hats, wrap up in large scarfs etc but you can get excited about all the great winter…