Hi, I my name is Lauren, and as some of you might know at the start of the year I decided to kickstart again my weightless and fitness journey. January was alright, February was mediocre but at the beginning of March, I really started to focus-in and put energy into losing weight and getting fitter…
Tag: Goals
Goals and Intentions for 2019: Setting myself up for success and positive change
2019 Goals and Intentions So lets start off by taking stock of what happen in 2018; as you can use where you have been to help guide where you are going. 2018 had been a bit of a mixed year. There had been some pretty hard times, suffering from burnout (wrote a whole post you…
August’s Intentions
August’s Intentions & Goals Having set goals and intentions for the year I find it a good practice to ensure that I keep myself on track and focussed on those aims, I make sure that I look at what I am going to do that month and look back on the month before and see…
Hello 2018 – My Visions, Intentions and Goals for the Year Ahead
A new year is with us again, we say it every year, but gosh 2017 went quickly. I know that our view of time gets shortened each year so each year does feel quicker. With that in mind, I want to hit the ground running, and reconfirm and refocus goals the I made on my…
