Exploring Munchies, Peckish or Hangry snack options

Exploring options when you get hit with an attack of the Munchies, are a bit Peckish or worst are fully blown Hangry whilst at work or out and about As someone who has an office job and regularly is spending the entire day out and about it is important to me to have healthy and…

Peanut Butter Mocha Shake

Peanut Butter Mocha Shake I have to say since becoming plant-based (Vegan) I have really loved starting the day with a protein shake or to have a smoothie for a good filling snack especially post-working-out. As I have been loving them and I love exploring new flavours I have come up with a few recipes…

Why do I Cleanse?

Why do I Cleanse? Cleansing, Detoxing, Fasting whatever you want to call it. It is a hot topic and seems there are many different options on it. I have discussed this with a few people normally just before or during one of my cleanses. Where what I hear includes: ‘oh you doing it just to…

August’s Intentions

August’s Intentions & Goals Having set goals and intentions for the year I find it a good practice to ensure that I keep myself on track and focussed on those aims, I make sure that I look at what I am going to do that month and look back on the month before and see…

Plentiful Pulsin Plant-Based Snacks

Pulsin Vegan Snack Bundle Review The whole Veganuary movement meant that lots of brands stepped up their plant-based game and had lots of new offerings and products which ultimately meant I was able to explore lots of new foods – what a dream. The brand Pulsin had a veganuary bundle deal, which meant you got…

Hackney Downs Vegan Market (and the hunt for cheese)

I have only been eating plant-based for the last few months and recently have been really enjoying exploring the vegan/plant-based world and the number of very interesting foods and brands out there especially. This is party due to my general love for exploring new things, but also as want/need to new foods to help supplement…

Frazzled by Ruby Wax – Theatre and Book Review

Let me start with some background to how I found out about Frazzled. It started one random day, when a close friend of mine called and asked if I wanted to go see Ruby Wax’s one women show at Leicester Square Street the next week, and it was going to be a comedy show about…

Winter Beauty Warmer

Winter Beauty Warmer There is nothing better at times, especially during the winter, to a putting you hands around a hot mug and just smelling lots of warm winter spices, well for me personally. There is nothing wrong with a good cup of herbal tea, or even a really good cup of coffee but why…