Live Well London – All I Did, Learnt and Loved

Live Well London: 2 – 3 March, Old Billingsgate So as part of my new year planning to be more invested in my wellbeing, both mentally and physically I found myself searching through Eventbrite looking for interesting events. For I have come to the conclusion that personally (and I think for most of us) that…

Where have I been? Burning out and suffering from Chronic Stress

Where have I been? Burning out and suffering from Chronic Stress I wanted to start this blog post but being open as answer a few questions and acknowledging that I have’ t posted in a very long time. You might be asking: Where have you been? Why did you go MIA? You haven’t posted in month…

Exploring Munchies, Peckish or Hangry snack options

Exploring options when you get hit with an attack of the Munchies, are a bit Peckish or worst are fully blown Hangry whilst at work or out and about As someone who has an office job and regularly is spending the entire day out and about it is important to me to have healthy and…

The Tina Turner Musical – A night of Diva, Dancing and Drama

The Tina Turner Musical – A night of Diva, Dancing and Drama Theatre Review I haven’t been to the theatre is a really long time and as it always happens that my visits are like buses they all come at once. My friends know that I am a major theatre lover (at times boarding on…

Tips for Planning a Hen Party

Planning a Hen Party for a Friend In January, one of my close friends from University (College for Americans) ask me to help plan her hen party with the other bridesmaids. Here are few things I learnt along the way and the tips and advice I would give to others planning a hen/bachelorette party. First…

Why do I Cleanse?

Why do I Cleanse? Cleansing, Detoxing, Fasting whatever you want to call it. It is a hot topic and seems there are many different options on it. I have discussed this with a few people normally just before or during one of my cleanses. Where what I hear includes: ‘oh you doing it just to…