Overwhelm, 5 Hacks I use to help work through the feeling Ever since suffering from burn out I have found myself (positively and negatively) more in tune with my negative emotions, and one of those feeling is the sense of being Overwhelmed. Firstly, I need to comment, ( many comedian have stated before me and…
Tag: mental health issues
Book Review – Reasons to Stay Alive by Matt Haig – An uplifting and realistic read about battling depression, a must read for everyone.
Reason to Stay Alive – An uplifting and realistic read about battling depression, a must read for everyone. I can’t really remember who I came across this book, I think it was one of those, I bought something else and then it was recommended plus a few mumbles of recommendations but can’t remember from where….
Where have I been? Burning out and suffering from Chronic Stress
Where have I been? Burning out and suffering from Chronic Stress I wanted to start this blog post but being open as answer a few questions and acknowledging that I have’ t posted in a very long time. You might be asking: Where have you been? Why did you go MIA? You haven’t posted in month…
