Feeling Overwhelm? 5 tips to help work past it

Overwhelm, 5 Hacks I use to help work through the feeling Ever since suffering from burn out I have found myself (positively and negatively) more in tune with my negative emotions, and one of those feeling is the sense of being Overwhelmed. Firstly, I need to comment, ( many comedian have stated before me and…

Tips for Planning a Hen Party

Planning a Hen Party for a Friend In January, one of my close friends from University (College for Americans) ask me to help plan her hen party with the other bridesmaids. Here are few things I learnt along the way and the tips and advice I would give to others planning a hen/bachelorette party. First…

Why do I Cleanse?

Why do I Cleanse? Cleansing, Detoxing, Fasting whatever you want to call it. It is a hot topic and seems there are many different options on it. I have discussed this with a few people normally just before or during one of my cleanses. Where what I hear includes: ‘oh you doing it just to…