Redemption Bar Review – Vegan & Sugar-Free Restaurant

Redemption Bar, Shoreditch – Vegan, Sugar-Free Restuarant that delivers Healthy & Tasty food Redemption Bar, has been on my wish list to visit for a while (one of many from my list ) as it was one of the first vegan-only restaurants in London. So when organising lunch with a friend and she said that…

Live Well London – All I Did, Learnt and Loved

Live Well London: 2 – 3 March, Old Billingsgate So as part of my new year planning to be more invested in my wellbeing, both mentally and physically I found myself searching through Eventbrite looking for interesting events. For I have come to the conclusion that personally (and I think for most of us) that…

Exploring Munchies, Peckish or Hangry snack options

Exploring options when you get hit with an attack of the Munchies, are a bit Peckish or worst are fully blown Hangry whilst at work or out and about As someone who has an office job and regularly is spending the entire day out and about it is important to me to have healthy and…

Exploring California: Los Angeles

Exploring California: Los Angeles Here is the three in the series of my family road trip down California. From the last post in the series, we sent off from Monterey for our long trip down to Los Angeles for a few days only. A city I have visited a few times over last decade, still…

Peanut Butter Mocha Shake

Peanut Butter Mocha Shake I have to say since becoming plant-based (Vegan) I have really loved starting the day with a protein shake or to have a smoothie for a good filling snack especially post-working-out. As I have been loving them and I love exploring new flavours I have come up with a few recipes…

Why do I Cleanse?

Why do I Cleanse? Cleansing, Detoxing, Fasting whatever you want to call it. It is a hot topic and seems there are many different options on it. I have discussed this with a few people normally just before or during one of my cleanses. Where what I hear includes: ‘oh you doing it just to…

Exploring July’s Favourites

Exploring July’s Favourites I have been very lucky this month to come across a fair few favourites in my exploration of new things from new series of T.V. shows to new beauty products and new ingredients to cook with. Here is just a breakdown of a few things I have loved exploring this month. Before…