Exploring Munchies, Peckish or Hangry snack options

Exploring options when you get hit with an attack of the Munchies, are a bit Peckish or worst are fully blown Hangry whilst at work or out and about As someone who has an office job and regularly is spending the entire day out and about it is important to me to have healthy and…

Why do I Cleanse?

Why do I Cleanse? Cleansing, Detoxing, Fasting whatever you want to call it. It is a hot topic and seems there are many different options on it. I have discussed this with a few people normally just before or during one of my cleanses. Where what I hear includes: ‘oh you doing it just to…

August’s Intentions

August’s Intentions & Goals Having set goals and intentions for the year I find it a good practice to ensure that I keep myself on track and focussed on those aims, I make sure that I look at what I am going to do that month and look back on the month before and see…

Exploring July’s Favourites

Exploring July’s Favourites I have been very lucky this month to come across a fair few favourites in my exploration of new things from new series of T.V. shows to new beauty products and new ingredients to cook with. Here is just a breakdown of a few things I have loved exploring this month. Before…

Exploring February Favorites

I can’t believe that February has come to an end, but it was definitely filled with exploring a variety of things. I found a number of new favorites this month as part of those explorations. Beauty Traditional Savon de Marseille As part of my effort to reduce waste and especially use of plastic I decided…

Frazzled by Ruby Wax – Theatre and Book Review

Let me start with some background to how I found out about Frazzled. It started one random day, when a close friend of mine called and asked if I wanted to go see Ruby Wax’s one women show at Leicester Square Street the next week, and it was going to be a comedy show about…

Bye 2017 – a Reflection on a Year Past

Well today is New Year’s Eve and for many this is a day of change. I recently have treated my birthday as a new year, a new start. Therefore 31st December is a sort of refocusing point for me in terms of goals.  More importantly, I use it as a great opportunity to take stock…

Winter Beauty Warmer

Winter Beauty Warmer There is nothing better at times, especially during the winter, to a putting you hands around a hot mug and just smelling lots of warm winter spices, well for me personally. There is nothing wrong with a good cup of herbal tea, or even a really good cup of coffee but why…